The following things have NOT BEEN CANCELLED due to Coronavirus

"You can be aware of the crisis and challenges and threats, real or imagined, and still be in control, instead of fear or panic running the show." - John Assaraf

ATTENTION COVID-19:

The following things have NOT BEEN CANCELLED due to the Coronavirus.

• Reaching out to check on friends and family
• Having good conversations
• Spreading joy and love
• Smiling
• Singing, dancing or listening to music
• Reading a good book
• Working out
• Spring flowers blooming
• Believing in yourself.
• Hope.
• Love.

Instead of worrying about what we cannot control, let’s focus in on what we can control and shift our energy to what we can create. We can choose to lean into the good stuff that remains. What we give our attention to determines the experiences we have, and the experiences we have determine the quality of life we live. Or said another way: we must control our attention to control our lives.

Take control of your thoughts. Take control of your attitudes. Take control of your behavior. Take control of your responses. Take control of your actions. Take control of your desired outcome.

Positive thoughts can energize your day and the perfect way to start each morning! Our attitude is the environment we carry with us during the day. It proclaims to the world what we think of ourselves and indicates the sort of person we have made up our minds to be. It is the person we will become. 

Practicing attention management will not eliminate distractions from your day. But as you start to recognize when you become distracted, and build your “attention muscle” through habits like those above, you’ll start to reclaim your life and devote more of yourself to what’s really important to you. Don’t allow distraction to derail your aspirations and intentions. Instead, control your attention to control your life.

Discipline yourself to find something positive in every situation every day. You attract positivity when you are positive within. You are in control. 

Make today great!

Curtis

"Today I am in control because I want to be. I have my fingers on the switch, but have lived a lifetime ignoring the control I have over my own world. Today is different." -  A.S. King