Get moving!

When you write down your ideas you automatically focus your full attention on them. Few if any of us can write one thought and think another at the same time. Thus a pencil and paper make excellent concentration tools. -Michael Leboeuf

Get in the habit of creating lists. For one thing it helps clear your mind of trying to 'remember' what all needs to get done. Secondly it is a great subliminal motivator to be able to 'check things off' your list. Focus in and take action. Get moving!!!